This 12 Part E-Course is specifically designed for men who are looking to reconnect to their bodies and intimate lives after sexual trauma or abuse.

Designed to use the Parasympathetic Nervous System to reconnect and heal the body after the guilt and shame patterns of experiencing sexual abuse

Holistic and practical lessons for men to release the unpleasant experiences and reawaken their intimate lives.

Please Note:

This course is designed for those who are ready to do the work to reawaken sensate focus.

If you are suffering from flashbacks, memory loss or major triggers connected to your abuse, this course will not suit you, and our suggestion is to see a medical professional instead.

Course Curriculum

  • 1

    HAHSM (Part 1) Starting your journey (Patterns & Beliefs)

    • Welcome

    • Before you begin..

    • Using Thinkific

    • Starting your journey

    • Full Body Meditation

    • Practical Self - Care E-Book

  • 2

    HAHSM (Part 2) Activating PNS & Worksheet

    • Activating the Parasympathetic Nervous System & Worksheet

  • 3

    HAHSM (Part 3 )The Lingam Story

    • Visualization & Practical Worksheet

  • 4

    HAHSM (Part 4) The Heart-Lingam Connection

    • How to begin the reconnection of heart and genitals

    • Practice Music

  • 5

    HAHSM (Part 5) Frequencies & The PNS

    • Intention & Frequencies for Deep Relaxation

    • Frequency Meditation

  • 6

    HAHSM (Part 6) Sexual Beliefs & Pleasure

    • Identifying & Shifting Old Paradigms

  • 7

    HAHSM (Part 7) Shame, Guilt & Responsibility

    • Shame, Guilt & Responsibility Practical Worksheet

  • 8

    HAHSM (Part 8) Skin Activations

    • How to reactivate your sensory systems

  • 9

    HAHSM (Part 9) Experience Yourself

    • Setting Somatic Intention

  • 10

    HAHSM (Part 10) Perineum Technique

    • Practical Use of the Pelvic Floor Relaxation

  • 11

    HAHSM (Part 11) Validation & Acknowledgement

    • Improve Self Image (Practical)

  • 12

    HAHSM (Part 12) Meditation Technique

    • Lingam Meditation

About the instructor

Founder & Author at Intimacy Coach International

Anne-Marie Clulow

Anne-Marie had a spiritual awakening whilst on stage performing in Andrew Lloyd Webber's "Cats" in 2010 where she heard a calling to go into a deep exploration of herself, her purpose, and what she could share with others who were awakening to the same shift in consciousness. Married for 18 years, and travelling through different stages of that relationship for over 21 years, brought her to developing a way to take relationships deeper, through working with therapists/coaches willing to look at a larger holistic relationship picture, inclusive of sexuality.   She developed Intimacy Coaching as a safe and boundaried way to learn about Neo-Tantra and Sensual/Massage Skillsets in South Africa, and now has expanded into the international market with a set Code of Conduct for sessions. Since then she has appeared on both radio and TV in South Africa, talking Tantra & Conscious Sexuality. She has also been featured twice on ETV's "Great Expectations" on regaining and exploring libido before and after childbirth. Her calling is help people heal after sexual abuse, empower couples to reignite desire and teach holistic methods to improve pleasure possibilities and a conscious positive sexuality in the world, within a safe and boundaried methodology.Our WebsiteOur Blog 

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